201-669-4674
Family Therapy
Helping you and your family find your good
Family dynamics are complicated. As they change and evolve, tension naturally rises. Even the best families have challenges that benefit from getting an outside perspective.
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We work closely with a wide range of families. Some need guidance through hard times and others want a better way to address everyday life. Youโll have a better understanding on how your family functions as a unit. Youโll learn new ways to communicate, handle conflict, and relate to one another. Choosing family counseling often seems like a big step, but when problems seem insurmountable, itโs a big step in the right direction.
How we can help
Find harmony with your family
Anxiety or fears
Determine the root cause of your anxiety and/or fears and learn to cope with and overcome your challenges.
Self Esteem
Identify the cause of your inner challenges and set goals to help you empower yourself and gain control.
Depression
Learn to recognize and correct negative automatic thoughts. Overcome false beliefs and find a better tomorrow.
Anger Management
Learn to recognize and correct negative automatic thoughts. Overcome false beliefs and find a better tomorrow.
Behavioral Issues / ADHD
Help you and your child understand why they may be underachieving or how to live with ADHD.
Trauma/Sexual Abuse
We will work together to help you cope with the past and live like a survivor and not a victim.
Parenting Skills
We will help you develop the skills needed to become an empowered parent.
Loss or Grief
We will work together to help you cope with the loss of a loved one.
Divorce
Help you and your family adjust to the transitions involved before, during, and after a divorce.
Oppositional Defiance
Learn to get more "Yes" vs. "No" from your child.